Exercise Specialist

Exercise Specialist

CORRECTIVE MOVEMENT

Scripting your moves to better health starts from the ground up.  And it’s this approach that helps us understand exactly what our body should do and shouldn’t do before it does what we’d like it to. In many ways is analogous to language. “You can’t speak a language fluently until you know who you are in that language”.

MOVEMENT ANALYSIS

With a person-centric perspective, we redirect somatic movement patterns to build awareness and increase function from the ground up. Our complimentary Movement Analysis is where we begin, and it is what quickly and systematically: Leads us to your threshold of complex function. Forces your body to give up information relative to our function or dysfunction. Gets us to the “giggle quotient” or the movements that may provoke or improve function.

Corrective Movement uses “Points of Transformation” to help guide us.

Reconnect to an active life while closing the gap on potential injury. Corrective Movement works to improve our form and function by retraining our body’s neuromuscular compensations.

 

Learn your envelop of function to help rid yourself of chronic pain. Corrective Movement asks our muscles how to best load for better force production and injury prevention.

No matter your level, every-body performs better when they work smarter not harder.

Expanding on the joint-by-joint approach, we integrate psychosomatic movement, cross lateral patterning and brain-button systems along the entire kinetic chain to address areas of pain, instability and learned nonuse

Reconnect to an active life while closing the gap on potential injury. Corrective Movement works to improve our form and function by retraining our body’s neuromuscular compensations.

 

Learn your envelop of function to help rid yourself of chronic pain. Corrective Movement asks our muscles how to best load for better force production and injury prevention.

No matter your level, every-body performs better when they work smarter not harder.

Expanding on the joint-by-joint approach, we integrate psychosomatic movement, cross lateral patterning and brain-button systems along the entire kinetic chain to address areas of pain, instability and learned nonuse

Heal sooner, with the support of Deep Tissue Laser Therapy and “Homework-able” strategies, while we advance on your current plan of care.

Corrective Movement is not a straight line forward, nor is it an “off the shelf” protocol.  Our patient’s response, awareness and insight into their own movement dictates the treatment path. So, weather you’re recovering from an injury or managing a chronic conditions, Corrective Movement can provide you with the tools to make the corrections you once thought were un-correctable.

REHAB